Seven Seas JointCare Vitamins

I have had plaque psoriasis since 1980, largely in remission for the last 10 years.. 3 years ago I came out in guttate psoriasis. I started taking vitamin d supplements and it SEEMED as if it helped somewhat. However, it might simply be a coincidence as the guttate psoriasis cleared up after 6-8 months as my GP suggested that it probably would. I also have osteo-arthritis and I have tried various supplements over the years including turmeric, chondroitin. For me, despite all the "miracle" claims, I have never found any supplement that made the slightest difference to my arthritis.

Hiya Sarah, Vitamins have done wonders for me, I have a multivitamin with built in cod liver oil from tescos and I take 1x vitamin d3 10,000 iu per day with them. My vitamin d3 are strong, about 10x stronger than you can get in the pharmacy or in a shop and my psoriasis is all but gone and I seem to have my life back. 5 months ago I was covered head to toe including my knees and I had joint issues all over. All of my joint inflammation is gone too, at one point I got so bad I lost my mobility and thought I might need a hip replacement in my 30's! I'd get a vitamin d3 test done to see if you are deficient, if you are then you will need a high dose to reverse it, once you are up to sufficient levels its OK to reduce dose to maintenance levels. Definitely make vitamins a lifetime habit! Let us know how you get on.