I’ve been thinking about switching to a standing desk because long hours of sitting are starting to affect my back and overall comfort. A few colleagues mentioned that alternating between sitting and standing can really help with posture, energy, and productivity throughout the day.
Now I’m looking for a standing desk that’s stable, easy to adjust, and comfortable for daily use. While researching different options, I also came across some FlexiSpot Coupons, which might help reduce the cost if I decide to upgrade.
For those who are already using a standing desk—has it made a noticeable difference in comfort and work routine? Any tips on choosing the right one for long-term use?
The musculoskeletal physiotherapist I've been working with over the last few months recommended I consider switching to an adjustable height desk.
I've had psoriasis for 43 years. I started experiencing lower back pain around a year ago, which I thought was coccydynia. An x-ray in September and MRI in October confirmed sclerosis (thickened bone) on my sacroiliac joints, consistent with osteitis condensans ilii.
NHS Tyneside's Integrated Musculoskeletal Service has produced a helpful guide for patients about sacroiliac joint pain, and mentions "current or past history of psoriasis".
https://www.tims.nhs.uk/wp-content/uploads/2024/08/tims-sacroiliac-joint-pain.pdf
In December I purchased an electric Agilestic height adjustable desk with keyboard tray for just under £100 on Amazon. It took my partner and I around 2 hours to assemble.
I'm suprised how quickly I've adapted to standing whilst working. I work full time at home and now use my office chair maybe an hour a week.
Although I still experience mild lower back pain at times, the height adjustable desk has definitely improved my symptoms.