@ lizziep.
Blueberries didn't help me either. Have you spoken to your dermatologist about TALTZ. injections? I started TALTZ injections and was 100% clear in less than a month.
Posted Sun 17 Dec 2023 16.24 by Sthnguyen
The (il = interleukin )Il -17 (Talz) and iL-23 inhibitors (Skyrizi) are amazing in my opinion but you’ll need insurance as it is 70k-100k a year. I am 100% clear on Skyrizi but was only 80% on cosytix (iL-17) and then developed an allergy to it. Skyrxi injection is only once every 12 weeks.
Posted Sun 17 Dec 2023 16.31 by Pladecalvo
@Sthnguyen
Luckily I live in a country with universal health care.
I agree with you. They are so good.
At the moment, my TALZ injection is every month. I'm expecting it to go to every 6 weeks at my next appointment.
Posted Sun 17 Dec 2023 17.25 by Sthnguyen
I want to live in one of those countries. Anyhow if il-17 inhibitor is not working as good as it should for you, il-23 is probably even better because it is an upstream inhibitor. It prevents il-23 which in turn prevents il-17. Also ok inject at home. Subcutaneous.
Hello everyone! Just popping in with a quick update.
I’m on day 12 of eating 20 blueberries every morning. The first days my psoriasis got progressively worse. I’ve never been a flaking type of psoriatic, just red patches usually but I got very dry and very flaky which was unusual for me. I had to up my skincare and moisturise a lot but still I was flaking like crazy! Waking up with flakes all over the bed was nasty. Also I was very very itchy.
Today I think I have reached a turning point, I have woken up with my plaques a faded pink colour instead of angry red. They are very flat now, almost completely flat still a little raised though and they are smooth, with no flakes.
Hopefully I’ve reached a turning point! I hear that psoriasis often gets worse before it gets better? I wouldn’t know, I’ve never experienced remission in the whole 13 years I’ve been plagued with this.
Fingers crossed it keeps improving!
I take close to a full cup everyday. I get a frozen bag from Costco so it is economical.
Posted Tue 23 Jan 2024 07.24 by ASP (edited Tue 23 Jan 2024 07.38 by ASP)
I’m from India. I’m a 65 year old male suffering from Ps for the last 36 years. I had gone thro Dr Heng protocol and cleared in 2008. Recurred after few years but was manageable. Did not take any main stream allopathy treatment. I had to repeat the treatment in 2020 as there was flare up after I relocated to my country and food habits changed. Then again in 2022. But last couple of times Dr Heng protocol was not as effective as the first one. Im taking Vitamin D/K2 MK4, Zinc, Magnesium. Tried salt baths. I also take Krill oil & B12. I’m taking Axis Biotix daily since end Dec. Since last few days I’m having cold water baths for a few minutes twice a day (in the evening with pink salt & Epsom salt plus few drops of coconut oil). Now I have started fresh blueberry (20/day). It’s only my third day. Too early to report any changes. Will keep you posted on the progress
Hi all
This is unbelievable. Blueberries are really working. I started eating them every day. It's been about 3 weeks. Psoriasis on my face is gone. It started fading away just after a week. The first couple of days it was horrible. My arms, my body were so itchy. I never had this itchiness before. It settled down but itchiness started again after 10 days. I still have Psoriasis on my arms, body and scalp. However the color turned into pink.
I have Psoriasis for more than 30 years. I am 44 years old.
I get the Blueberries from lidl and aldi. I try to buy the fresh ones. I tried frozen ones for 3 days.
I am so happy my face is clear.
Thanks for letting people know about the Blueberries.
Posted Sun 18 Feb 2024 12.06 by Dreckly1966 (edited Fri 23 Feb 2024 04.52 by Dreckly1966)
@Baris22
Are blueberries the only thing you’ve changed? I’ve read this whole thread and done a lot of reading about what can help/hinder.
It’s my 17yo son that has it (scalp and guttate) as has my husband (scalp and plaques on knees and elbows).
I’ve read great things about vitamin D too.
1Posted Fri 23 Feb 2024 04.32 by Dreckly1966 (edited Fri 23 Feb 2024 04.51 by Dreckly1966)
@Talia
Thank you! My son has started taking vitamin D3 in a spray form.
He’s also adding blueberries, 2x tbsp of sea moss and 1x tbsp of milled flaxseed (which also contains vitamin D3 and a probiotic) to his morning smoothie.
He’s using a topical treatment every 2 days but it does seem to be improving slightly.
I’ll report back in case anybody else is following this discussion like I have!
Posted Mon 26 Feb 2024 07.40 by Jazzy
Hi I have got scalp psoriasis for a year now and it’s driving me crazy I am under the dermatologist who is giving all kind of creams and oils to put on my scalp. But was wondering does anybody know if vitamin D helps ?also I am going to try the blueberries any thing natural is good.
Posted Mon 26 Feb 2024 23.43 by Dreckly1966
@Jazzy
Lots of people say that vitamin D and blueberries help. We’re in the early days of trying (see my post above) and I think there have been improvements.
My son is also being more careful with his diet, avoiding processed foods/sugar as much as possible.
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Posted Sun 17 Dec 2023 15.28 by Pladecalvo